Welcome to the newest section of the Sabras website - Lifestyle! An online edition of some of the Mid-Morning Show's best features, Faruk will be bringing you the best in Recipes, Health & Beauty Tips.

Tips edition 19

Recipes

Stuffed Green Peppers:

1/4 Cup crushed cummin ( Jeera)

1 Grated Onion

Salt to taste

2 table spoons of coconut

1 table spoon of sesame seeds (tal)

gram flour (chana) for grinding

Pound tal and jeera together. Add the rest of the ingredients and stuff the washed and halved green peppers ( maybe left whole and only slit for stuffing) Fry in shallow oil over low heat till the peppers are done. Deliciouse as a side course with rice or meat dishes.

Health Tips

Fast food or Fat food? Its up to you and you alone...

An average fast food meal can pack 1,000 calories or more and be full of refined carbs that will make your blood sugar skyrocket. But if you keep the ground rules of good nutrition in mind, you can make healthy choices. A good rule of thumb: If you're having fast food for one meal, be sure your other meals that day contain healthier food like fruits and vegetables

Beauty Tips

Please check out the previous tips editions from the following links:

Previous Tips

Tips edition 27
Tips edition 25
Tips edition 24
Tips edition 23
Tips edition 21
Tips edition 20
Tips edition 22
Tips edition 19
Tips edition 17
Tips edition 16